Deep Tissue Massage focuses on and releasing deeper Myofascial restrictions in the deeper muscles. Using slow precise techniques to get in deep and work on your trigger points and areas that cause transverse muscle problems.
I will also be carrying out specific stretch movements including hip rotation work. Please note not suitable for people with certain hip conditions.
Suitable for most people but obviously certain health conditions are exempt from this treatment please make sure you fill out the consultation form on booking your appointment.
Athletes/occasional sports enthusiasts/people with chronic joint or muscle injuries/jobs that are repetitive/people who suffer from stress/anxiety/bad posture/Fibromyagia.
I've changed the time from 1 hour as I'm finding it's not enough time to give you the best results as when identifying trigger points and maybe having to use the infa red lamp etc.
So please be aware it might be longer than the hour.